Adam raw vs frank medrano biography

WITH a career spanning decades and a net worth of millions, Frank Medrano is a recognizable name in the world of bodybuilding.

But how did he get his start in the fitness world and build his empire?

Let's take a deeper look.

Who is Frank Medrano?

Frank Medrano is an American bodybuilder born on May 20, 1958 in Manhattan.

After gaining weight in his late twenties, Frank looked for a way to burn it off and turned to weight lifting.

When joining a gym didn't give him results he wanted, he turned to the world of callisthenics to chisel his body.

Later in life, he married his wife Antoinette Pacheo, a fellow fitness fanatic - and the two share a daughter.

The legend has over 2million followers on Instagram, where he shares tips and tricks to get buff and stay that way.

In one post, he provided some advice to aspiring bodybuilders: "Instead of losing weight, build new habits.

Instead of finding a new diet, change your identity.

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